{"version":"1.0","provider_name":"Erdem Y\u00f6r\u00fcko\u011flu \/\/ Manuel Terapi, Fizyoterapist, Ankara","provider_url":"https:\/\/www.erdemyorukoglu.com\/tr","title":"[:tr][:tr]ALEXANDER TEKN\u0130\u011e\u0130[:en]ALEXANDER TECHNIQUE[:de]ALEXANDER TECHNIK[:] - Erdem Y\u00f6r\u00fcko\u011flu \/\/ Manuel Terapi, Fizyoterapist, Ankara[:en][:tr]ALEXANDER TEKN\u0130\u011e\u0130[:en]ALEXANDER TECHNIQUE[:de]ALEXANDER TECHNIK[:] - Erdem Y\u00f6r\u00fcko\u011flu \/\/ Manuel Terapi, Fizyoterapist, Ankara[:de]Erdem Y\u00f6r\u00fcko\u011flu \/\/ Manuel Terapi, Fizyoterapist, Ankara - [:tr]ALEXANDER TEKN\u0130\u011e\u0130[:en]ALEXANDER TECHNIQUE[:de]ALEXANDER TECHNIK[:][:]","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"K5TZtM8Hgm\"><a href=\"https:\/\/www.erdemyorukoglu.com\/tr\/uzmanliklar\/alexander-teknigi\/\">ALEXANDER TEKN\u0130\u011e\u0130<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.erdemyorukoglu.com\/tr\/uzmanliklar\/alexander-teknigi\/embed\/#?secret=K5TZtM8Hgm\" width=\"600\" height=\"338\" title=\"&#8220;ALEXANDER TEKN\u0130\u011e\u0130&#8221; &#8212; Erdem Y\u00f6r\u00fcko\u011flu \/\/ Manuel Terapi, Fizyoterapist, Ankara\" data-secret=\"K5TZtM8Hgm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"[:tr]Alexander Tekni\u011fi; v\u00fccuttaki pek \u00e7ok a\u011fr\u0131 asl\u0131nda duru\u015fla, post\u00fcrle yak\u0131nda ili\u015fkili oldu\u011fu ve bu konuda bir \u015fey yap\u0131lmad\u0131\u011f\u0131 takdirde artarak kronikle\u015fti\u011fini buna kar\u015f\u0131l\u0131k beden, dengeli ve do\u011fal bir \u015fekilde kullan\u0131larak a\u011fr\u0131n\u0131n engellenebildi\u011fi ve deformasyona kar\u015f\u0131 \u00e7\u0131k\u0131labildi\u011fini g\u00f6stermektedir. A\u011fr\u0131n\u0131n ger\u00e7ek g\u00f6revi bedende ters giden bir \u015feylerin oldu\u011fu konusunda bizi uyarmakt\u0131r. Gelecekte ya\u015fanabilecek pek \u00e7ok kronik a\u011fr\u0131 ve sakatl\u0131\u011f\u0131n da \u00f6n\u00fcne ge\u00e7ilmesi i\u00e7in bu teknikten yararlan\u0131labilir.[:]","thumbnail_url":"https:\/\/www.erdemyorukoglu.com\/wp-content\/uploads\/2019\/01\/alexander_1.jpg","thumbnail_width":1200,"thumbnail_height":800}