{"id":3082,"date":"2018-12-15T23:38:15","date_gmt":"2018-12-15T20:38:15","guid":{"rendered":"https:\/\/www.erdemyorukoglu.com\/?page_id=3082"},"modified":"2025-08-16T16:45:32","modified_gmt":"2025-08-16T13:45:32","slug":"bel-agrisi","status":"publish","type":"page","link":"https:\/\/www.erdemyorukoglu.com\/tr\/tedaviler\/bel-agrisi\/","title":{"rendered":"BEL A\u011eRISI"},"content":{"rendered":"
[vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” curly_padding=”content-padding-none” css=”.vc_custom_1549811797778{border-bottom-width: 1px !important;border-bottom-color: #f4f4f4 !important;border-bottom-style: solid !important;}”][vc_column curly_padding=”content-padding-none”][vc_column_text]\n

BEL A\u011eRISI<\/h1>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1755351926461{border-bottom-width: 1px !important;border-bottom-color: #f4f4f4 !important;border-bottom-style: solid !important;}”][vc_column width=”1\/2″][vc_single_image image=”3106″ img_size=”large” alignment=”center” css=”.vc_custom_1546690575585{margin-bottom: 0px !important;}” el_class=”img-frame-large”][vc_empty_space][vc_column_text curly_padding_side=”content-side-padding-xxl”]Bel a\u011fr\u0131s\u0131; bel zorlanmas\u0131 ve duru\u015f bozukluklar\u0131; bel kaslar\u0131na, ba\u011flar\u0131na ve eklemlerine hasar vererek a\u011fr\u0131ya yol a\u00e7ar \u015feklinde a\u00e7\u0131klayabiliriz.<\/strong><\/p>\n

Bel a\u011fr\u0131s\u0131, d\u00fcnyada ba\u015f a\u011fr\u0131s\u0131ndan sonra en s\u0131k g\u00f6r\u00fclen a\u011fr\u0131 tipi olarak ki\u015finin i\u015f ve sosyal ya\u015fam\u0131n\u0131 alt\u00fcst etti\u011fi kadar \u00f6nemli sa\u011fl\u0131k sorunlar\u0131na i\u015faret etmesi bak\u0131m\u0131ndan da \u00f6nemsenmelidir.<\/p>\n

Beliniz mi a\u011fr\u0131yor? A\u011fr\u0131 dinlenince ge\u00e7iyor mu? Yoksa en k\u00fc\u00e7\u00fck bir hareketle \u015fiddetleniyor ve beliniz kilitleniyor mu? Bel a\u011fr\u0131s\u0131 denilince akla \u00f6ncelikle \u201cBel F\u0131t\u0131\u011f\u0131\u201d gelse de; d\u00fcnyada ba\u015f a\u011fr\u0131s\u0131ndan sonra ikinci s\u0131kl\u0131kta g\u00f6r\u00fclen bu a\u011fr\u0131lar ba\u015fka nedenlerden de kaynaklanabiliyor.<\/p>\n

Bel a\u011fr\u0131s\u0131n\u0131, bel zorlanmas\u0131 ve duru\u015f bozukluklar\u0131; bel kaslar\u0131na, ba\u011flar\u0131na ve eklemlerine hasar vererek a\u011fr\u0131ya yol a\u00e7ar \u015feklinde a\u00e7\u0131klayabiliriz. Bel a\u011fr\u0131lar\u0131n\u0131n fiziksel aktivite ile \u015fiddetlendi\u011fi, istirahatle hafifledi\u011fi ise en \u00e7ok g\u00f6r\u00fclen belirtilerden birka\u00e7\u0131 say\u0131l\u0131r. Bel a\u011fr\u0131s\u0131n\u0131n \u015fiddeti, \u00f6ne e\u011filme, uzun s\u00fcre ayakta durma, y\u00fcr\u00fcme gibi g\u00fcnl\u00fck aktivitelerle artabilir. Bel a\u011fr\u0131s\u0131 n\u00fcfusun %75-85\u2019ini ya\u015famlar\u0131n\u0131n herhangi bir d\u00f6neminde etkileyen en \u00f6nemli bir sa\u011fl\u0131k sorunlar\u0131ndan biridir.[\/vc_column_text][vc_column_text curly_padding_side=”content-side-padding-xxl”]Bel A\u011fr\u0131s\u0131 Nedenleri?<\/strong><\/p>\n

Bel a\u011fr\u0131s\u0131n\u0131n pek \u00e7ok nedeni olabilir. T\u00fcberk\u00fcloz, brusella gibi hastal\u0131klar\u0131, kemik erimesi (osteoporoz ); kire\u00e7lenme, ba\u015fka bir yerden yay\u0131lm\u0131\u015f ya da omurgan\u0131n kendisinden kaynaklanan kanserler bel ar\u0131s\u0131na neden olan \u00f6nemli hastal\u0131klar\u0131n ba\u015f\u0131nda gelir. Bel a\u011fr\u0131s\u0131na nedenlerinden biri de mide, karaci\u011fer, b\u00f6brek gibi organ rahats\u0131zl\u0131klar\u0131n\u0131n bel b\u00f6lgesine yay\u0131lmas\u0131d\u0131r. Baz\u0131 bel a\u011fr\u0131lar\u0131n\u0131n nedenleri de psikolojik olup kapsaml\u0131 \u015fekilde ara\u015ft\u0131r\u0131lmal\u0131d\u0131r.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ curly_bg_position=”bg-pos-center-center”][vc_single_image image=”3083″ img_size=”large” alignment=”center” css=”.vc_custom_1544905764308{margin-bottom: 0px !important;}” el_class=”img-frame-large”][vc_empty_space][vc_column_text curly_padding_side=”content-side-padding-xxl”]Bel A\u011fr\u0131s\u0131 Kimlerde Olur?<\/strong><\/p>\n

En \u00e7ok 35-45 ya\u015flar\u0131 aras\u0131nda g\u00f6r\u00fclen bel a\u011fr\u0131s\u0131 kad\u0131n ve erkekte e\u015fit oranda ortaya \u00e7\u0131kar. 60 ya\u015f\u0131n \u00fczerinde kad\u0131nlarda bel a\u011fr\u0131s\u0131 g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 artmaktad\u0131r. A\u015f\u0131r\u0131 kilo al\u0131m\u0131, gebelik, uzun s\u00fcre ayakta durmay\u0131 gerektiren durumlar, uzun s\u00fcre y\u00fcksek topuklu ayakkab\u0131 giyimi ve her iki bacakta uzunluk fark\u0131, bel a\u011fr\u0131s\u0131 nedenleri olarak say\u0131labilir. Bel a\u011fr\u0131s\u0131na neden olan meslekler de ise kar\u015f\u0131m\u0131za uzun yol s\u00fcr\u00fcc\u00fcleri, titre\u015fimli toprak burgu makinesi kullananlar, a\u015f\u0131r\u0131 a\u011f\u0131r y\u00fck kald\u0131ranlar, uzun s\u00fcre tabure ve sandalyede oturmay\u0131 gerektiren meslek grubu \u00e7al\u0131\u015fanlar\u0131 \u00e7\u0131kar.[\/vc_column_text][vc_column_text curly_padding_side=”content-side-padding-xxl”]Bel a\u011fr\u0131s\u0131n\u0131n nedeninin tespit edilmesi gerekir. Tipik bel a\u011fr\u0131s\u0131n\u0131n nedenlerini \u015f\u00f6yle s\u0131ralayabiliriz;<\/strong><\/p>\n

    \n
  • Do\u011fumsal anomaliler<\/li>\n
  • Travmatik nedenler ( omurga k\u0131r\u0131klar\u0131 ya da kaymas\u0131)<\/li>\n
  • Bel zorlanmas\u0131, post\u00fcr bozukluklar\u0131, bel f\u0131t\u0131\u011f\u0131<\/li>\n
  • Bel omurgas\u0131n\u0131n kire\u00e7lenmesine ba\u011fl\u0131 bel a\u011fr\u0131lar\u0131<\/li>\n
  • T\u00fcberk\u00fcloz, brusella gibi hastal\u0131klar\u0131n bel omurgas\u0131n\u0131 tutmas\u0131<\/li>\n
  • Osteoporoz, kemik yumu\u015famas\u0131<\/li>\n
  • Kanserler (ba\u015fka bir yerden yay\u0131lm\u0131\u015f ya da omurgan\u0131n kendisinden kaynaklanan)<\/li>\n
  • Mide, karaci\u011fer, b\u00f6brek gibi organ rahats\u0131zl\u0131klar\u0131n\u0131n bel b\u00f6lgesine yay\u0131lmas\u0131na ba\u011fl\u0131 bel a\u011fr\u0131s\u0131<\/li>\n
  • Psikojenik bel a\u011fr\u0131s\u0131<\/li>\n
  • Ba\u015far\u0131s\u0131z bel cerrahisi (ba\u015far\u0131s\u0131z bel ameliyatlar\u0131 sonras\u0131 olu\u015fan ve uzun s\u00fcre devam eden \u015fiddetli bel veya bacak a\u011fr\u0131s\u0131).<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

    [vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” curly_padding=”content-padding-none” css=”.vc_custom_1549811797778{border-bottom-width: 1px !important;border-bottom-color: #f4f4f4 !important;border-bottom-style: solid !important;}”][vc_column curly_padding=”content-padding-none”][vc_column_text] BEL A\u011eRISI [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1755351926461{border-bottom-width: 1px !important;border-bottom-color: #f4f4f4 !important;border-bottom-style: solid !important;}”][vc_column width=”1\/2″][vc_single_image image=”3106″ img_size=”large” alignment=”center” css=”.vc_custom_1546690575585{margin-bottom: 0px !important;}” el_class=”img-frame-large”][vc_empty_space][vc_column_text curly_padding_side=”content-side-padding-xxl”]Bel a\u011fr\u0131s\u0131; bel zorlanmas\u0131 ve duru\u015f bozukluklar\u0131; bel kaslar\u0131na, ba\u011flar\u0131na ve eklemlerine hasar vererek a\u011fr\u0131ya yol a\u00e7ar \u015feklinde a\u00e7\u0131klayabiliriz. Bel a\u011fr\u0131s\u0131, d\u00fcnyada ba\u015f a\u011fr\u0131s\u0131ndan sonra en s\u0131k g\u00f6r\u00fclen […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2995,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-3082","page","type-page","status-publish","hentry"],"yoast_head":"\nBEL A\u011eRISI<\/title>\n<meta name=\"description\" content=\"Bel a\u011fr\u0131;, bel zorlanmas\u0131 ve duru\u015f bozukluklar\u0131; bel kaslar\u0131na, ba\u011flar\u0131na ve eklemlerine hasar vermesi sonucu a\u011fr\u0131ya yol a\u00e7ar. Bel a\u011fr\u0131s\u0131, d\u00fcnyada ba\u015f a\u011fr\u0131s\u0131ndan sonra en s\u0131k g\u00f6r\u00fclen a\u011fr\u0131 tipi olarak ki\u015finin i\u015f ve sosyal ya\u015fam\u0131n\u0131 alt\u00fcst etti\u011fi kadar \u00f6nemli sa\u011fl\u0131k sorunlar\u0131na i\u015faret etmesi bak\u0131m\u0131ndan da \u00f6nemsenmelidir.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.erdemyorukoglu.com\/tr\/tedaviler\/bel-agrisi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:locale:alternate\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"De_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BEL A\u011eRISI\" \/>\n<meta property=\"og:description\" content=\"Bel a\u011fr\u0131;, bel zorlanmas\u0131 ve duru\u015f bozukluklar\u0131; bel kaslar\u0131na, ba\u011flar\u0131na ve eklemlerine hasar vermesi sonucu a\u011fr\u0131ya yol a\u00e7ar. Bel a\u011fr\u0131s\u0131, d\u00fcnyada ba\u015f a\u011fr\u0131s\u0131ndan sonra en s\u0131k g\u00f6r\u00fclen a\u011fr\u0131 tipi olarak ki\u015finin i\u015f ve sosyal ya\u015fam\u0131n\u0131 alt\u00fcst etti\u011fi kadar \u00f6nemli sa\u011fl\u0131k sorunlar\u0131na i\u015faret etmesi bak\u0131m\u0131ndan da \u00f6nemsenmelidir.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.erdemyorukoglu.com\/tr\/tedaviler\/bel-agrisi\/\" \/>\n<meta property=\"og:site_name\" content=\"Erdem Y\u00f6r\u00fcko\u011flu \/\/ Manuel Terapi, Fizyoterapist, Ankara\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-16T13:45:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.erdemyorukoglu.com\/wp-content\/uploads\/2018\/12\/shutterstock_105334769.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.erdemyorukoglu.com\/en\/tedaviler\/bel-agrisi\/\",\"url\":\"https:\/\/www.erdemyorukoglu.com\/en\/tedaviler\/bel-agrisi\/\",\"name\":\"BEL A\u011eRISI\",\"isPartOf\":{\"@id\":\"https:\/\/www.erdemyorukoglu.com\/en\/#website\"},\"datePublished\":\"2018-12-15T20:38:15+00:00\",\"dateModified\":\"2025-08-16T13:45:32+00:00\",\"description\":\"Bel a\u011fr\u0131;, bel zorlanmas\u0131 ve duru\u015f bozukluklar\u0131; bel kaslar\u0131na, ba\u011flar\u0131na ve eklemlerine hasar vermesi sonucu a\u011fr\u0131ya yol a\u00e7ar. 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